Tonight was all about simplicity for dinner so I threw together a few things I already had in the fridge! organic peas, cooked wild rice, diced carrots, onion, garlic cloves and ground beef. I used organic coconut oil to sauté the onions, garlic, and veggies.
MORE TIDBITS
Can Food Really Help Arthritis?
Rheumatoid Arthritis is an inflammatory, autoimmune disease in which the body’s immune system attacks its own healthy tissues.[1] Rheumatoid Arthritis (RA) is something that I have been challenged with since 1995.I spent many years in excruciating pain in my hands; so much pain that I couldn’t even hold my toothbrush or button my pants/shirts. The…
Rhonda Peters Going Gluten Free featured in Real Health
“Going Gluten Free” is the title of the feature article written by Rhonda Peters, for the “Fall 2014 Issue” of Real Health Magazine.