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Eating Healthy Shouldn't Be So Hard!

Cleveland Clinic Confirms Celiac and Heart Disease Link

April 11, 2014 by Rhonda Leave a Comment

The Cleveland Clinic confirms that people diagnosed with Celiac Disease are at risk of heart disease. Read more

Filed Under: Health, Heart Disease Tagged With: celiac, Celiac disease, Cleveland Clinic, coronary heart disease, heart disease

Childhood Obesity Rates Decline

August 9, 2013 by Rhonda Leave a Comment

The results are in and we are finally seeing some positive signs for children; childhood obesity rates have declined!… [read more]

Filed Under: Articles, Featured Articles, Heart Disease Tagged With: Childhood obesity, Hip-Hop Public Health, Jordin Sparks, Michelle Obama, obesity, Rhonda Peters

Heart Disease: A Family Affair

June 28, 2013 by Rhonda Leave a Comment

It is unknown if James Gandolfini had previously been diagnosed with heart disease, but it does appear that his weight and diet may have placed him at risk.… [read more]

Filed Under: Articles, Featured Articles, Health, Heart Disease Tagged With: American Heart Association, heart disease, James Gandolfini, Rhonda Peters, Tim Russert

Spread the love…It’s Heart Awareness Month

February 8, 2013 by Rhonda Leave a Comment

February is not just about Valentine’s Day overflowing with chocolate candies filled with creamy sweet caramel, … [read more]

Filed Under: Articles, Health, Heart Disease Tagged With: American Heart Association, heart attacks, heart awareness, heart awareness month, Valentine's Day

May is National High Blood Pressure Month

May 15, 2012 by Rhonda Leave a Comment

The Center for Disease Control has marked May as National High Blood Pressure Awareness Month in an effort to raise awareness of its impact on one’s health.… [read more]

Filed Under: Articles, Featured Articles, Heart Disease Tagged With: Center for Disease Control, heart disease, high blood pressure, Strokes

It’s time to make a change…African Americans continue to rank high with heart disease

August 11, 2011 by rhondascooking Leave a Comment

… [read more]

Filed Under: Health, Heart Disease Tagged With: American Heart Association, Cardiovascular Disease, Health, heart attacks, heart disease, Strokes

Momma’s Oatmeal Breakfast

May 31, 2009 by rhondascooking 5 Comments

… [read more]

Filed Under: Food, Heart Disease Tagged With: cereal, oatmeal, whole grains

Stop Putting It Off—Take Care of Your Body

June 20, 2008 by rhondascooking Leave a Comment

… [read more]

Filed Under: Health, Heart Disease Tagged With: atherosclerosis, heart disease, Tim Russet

Simple & Easy Healthy Gluten-Free Recipes Available Now

So, What Can I Eat Now?!
Vegan Edition

So What Can I Eat Now?! - Vegan Edition

Features 25 “fan favorites” from the paperback version. Includes an interactive dictionary and glossary, the capability to highlight key words and make notes on each recipe and easy search capability.

Only $1.99
Download 'So What Can I Eat Now?' on the iBookstore

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Look Inside Rhonda’s Cookbook!

Rhonda's Cookbook Preview

Click HereAn award winning cookbook that fuses Louisiana Soul Food Cuisine with that of heart healthy, gluten free, soy free, egg free and dairy free ingredients.

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