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Rhonda's Cooking

Eating Healthy Shouldn't Be So Hard!

Rhonda Peters Going Gluten Free featured in Real Health

October 3, 2014 by Rhonda Leave a Comment

“Going Gluten Free” is the title of the feature article written by Rhonda Peters, for the “Fall 2014 Issue” of Real Health Magazine. … [read more]

Filed Under: Gluten-free, Media Tagged With: Celiac disease, gluten, gluten free diet, Gluten-free, Health, health and fitness, Real Health Magazine, Rhonda Peters, Rhonda's Cooking

It’s time to make a change…African Americans continue to rank high with heart disease

August 11, 2011 by rhondascooking Leave a Comment

… [read more]

Filed Under: Health, Heart Disease Tagged With: American Heart Association, Cardiovascular Disease, Health, heart attacks, heart disease, Strokes

My Miracle Drink: Increases metabolism and reduces colds and joint inflammation naturally!

July 4, 2011 by rhondascooking 4 Comments

… [read more]

Filed Under: Arthritis, Diet, Food, Health Tagged With: cayenne pepper benefits, colds, detox, ginger, ginger properties, Health, lemons, natural cure

Beyonce supports Let’s Move Initiative

May 4, 2011 by rhondascooking Leave a Comment

If you haven’t seen Beyonce’s exercise video called “Move Your Body”,… [read more]

Filed Under: Health Tagged With: Beyonce, Health, let's move, let's move initiative, Move Your Body

The verdict is still out about the Walmart Health Initiative

January 22, 2011 by rhondascooking Leave a Comment

… [read more]

Filed Under: Diet, Food Tagged With: First Lady Michelle, Health, health initiative, healthy, healthy eating, let's move, Michelle Obama, nutrition

Part 1. Water: Are You Drinking Enough?

September 20, 2008 by rhondascooking 7 Comments

Water is one of the most essential nutrients for the body.… [read more]

Filed Under: Food, Health Tagged With: Health, water

Sometimes It’s Hard

September 7, 2008 by rhondascooking Leave a Comment

Sometimes it’s hard to…… [read more]

Filed Under: Health Tagged With: Health, health problems, healthy eating

Stop Dieting…Make a Lifestyle Change!

May 6, 2008 by rhondascooking 2 Comments

Most people go on a diet with the sole purpose to lose weight without really understanding the full implications.… [read more]

Filed Under: Health Tagged With: Diet, Food, Health, MyPyramid, weight

Simple & Easy Healthy Gluten-Free Recipes Available Now

So, What Can I Eat Now?!
Vegan Edition

So What Can I Eat Now?! - Vegan Edition

Features 25 “fan favorites” from the paperback version. Includes an interactive dictionary and glossary, the capability to highlight key words and make notes on each recipe and easy search capability.

Only $1.99
Download 'So What Can I Eat Now?' on the iBookstore

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Look Inside Rhonda’s Cookbook!

Rhonda's Cookbook Preview

Click HereAn award winning cookbook that fuses Louisiana Soul Food Cuisine with that of heart healthy, gluten free, soy free, egg free and dairy free ingredients.

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