“Going Gluten Free” is the title of the feature article written by Rhonda Peters, for the “Fall 2014 Issue” of Real Health Magazine. …
Health
It’s time to make a change…African Americans continue to rank high with heart disease
My Miracle Drink: Increases metabolism and reduces colds and joint inflammation naturally!
Beyonce supports Let’s Move Initiative
If you haven’t seen Beyonce’s exercise video called “Move Your Body”,…
The verdict is still out about the Walmart Health Initiative
Part 1. Water: Are You Drinking Enough?
Water is one of the most essential nutrients for the body….
Sometimes It’s Hard
Sometimes it’s hard to……
Stop Dieting…Make a Lifestyle Change!
Most people go on a diet with the sole purpose to lose weight without really understanding the full implications….