Rhonda

Butternut squash! I love cooking butternut squash using the same recipe as sweet potato pie. After I mix I place the batter in mini casserole dishes and bake.

Colors mean so much when cooking! Cooking with colorful veggies are very healthy and fun for the eyes! Your mind takes the first bite, so when meals are pleasing to the eyes it makes them more exciting to eat! These are multicolored cauliflower mixed with broccoli. Note: The longer you cook these veggies the color will start to fade and won’t be as vibrant. They will still be healthy to eat!

Finally rested and got energy to start cooking dinner. Starting on the sides—I am roasting these petite potatoes in my cast iron skillet for hubby.

Today was my first time adding fresh turmeric to my juice. I love the color! It’s make my juice color vibrant! Ingredients include: carrots, apple, ginger root, and turmeric root. This is my anti-inflammatory, immune booster morning beverage. Turmeric is a powerhouse food and great for folks with #rheumatoidarthritis, and other autoimmune diseases. When paired with another power food like fresh ginger You will get an extra power boost!! Give it a try!

Just finished making nut butter—almond pecan! I wanted to do something different today. I usually just eat pecan butter. I love eating this on rice cakes, muffins/pastries and pancakes! What about you, what’s your favorite nut butter?

Fond memories. One day we hope to return to for another delicious food experience and adventure. We purchased this delicious bottle of balsamic vinegar while traveling in Tuscany during our visit to the @fattoriapoggioalloro family farm. It was one of the highlights of the trip!

I don’t have a name for this recipe. I am just repurposing the leftover zucchini pieces leftover after I made the spiral zucchini noodles. So added the meat sauce and topped with grass fed cheese. Another guilt free faux pasta dish!

Even the veggie scraps can be used in my kitchen! After making the zucchini spiral noodles I’m always left with quite a bit of zucchini. So I save all the pieces for another future dish. I’ve heard that many of my followers eat zucchini noodles what do you do with your remaining pieces or do you just buy the noodles?

Guiltless pasta! My favorite way to enjoy spaghetti is without the traditional pasta noodles! This is perfect for those who are trying to loss weight and eat healthier. Hubby has also started to eat them. For him I use half brown rice noodles and half zucchini noodles.

Preparing for our daily immune booster beverage! If you are challenged with autoimmune diseases, it is important that you keep your immune system strong because your system is already compromised. So regardless what you feel about the corona Virus, please protect your immune system from those who may not even know they are putting you at risk. If you want to know how to strengthen your immune system please reply or message me. I can help.