Despite what many foodies may believe, frozen vegetables are healthy especially the vegetables that do not have any unhealthy additives and preservatives….
Articles
Are You A Soul Food Junkie?
Soul Food is an American cuisine that has been a vital part of African American households. But it’s now time to explore its impact on health. Are you a “Soul Food Junkie”? …
Kitchen Gadgets: Bringing Technology into the Kitchen
I love gadgets especially kitchen gadgets! To accompany my Kitchen Aid Mixer and food processor, and Vita-Mix in the kitchen, I am adding the Samsung tablet to my favorite kitchen gadgets list!
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Diabetes…So, What Can I Eat Now?!
Being diagnosed with diabetes can be a traumatic and frustrating experience. Millions of Americans struggle with how to maintain a normal life …
Let’s Stop Diabetes
Diabetes is America’s sixth leading cause of death.[1] As diabetes continue to rise for not only the old, but also the youth, so does the national health care costs for diagnosed diabetes. …
Small Business Saturday
Small Business Saturday is an opportunity for customers to shop small and support small businesses. …
Shop Local First
Do something different and shop local first! As you’ve heard during the political debates, small businesses play a major role in job creation in America. …
What To Eat For Thanksgiving
It’s time for Thanksgiving dinner, but this year is different. On New Year’s Day, you committed to eating healthy. …
Beware of Buying Bulk Foods in Large Bins
That’s it, I’ve had it with buying bulk foods in large bins with scoops, specifically the nuts and seeds! …
Arthritis is Not an Old People’s Disease Kids Can Get It Too
There are about 300,000 children in the United States that have been diagnosed with Juvenile Arthritis (JA)….