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Health

What?! I have a nodule in my thyroid!

By rhondascooking 1 Comment

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Filed Under: Health, Thyroid Tagged With: Fine Needle Aspiration, mary shomon, nodules, RAI, Thyroid, thyroid cancer, thyroid nodules, ultrasound guided biopsy

Gluten-free does not mean healthy…read the labels!

By rhondascooking Leave a Comment

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Filed Under: Gluten-free, Health Tagged With: Gluten-free, healthy eating

It’s one of those days…life w/hypothyroid

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Filed Under: Health, Thyroid Tagged With: hypothyroid, mary shomon, Thyroid, thyroid disease

Potassium Can Help Balance Blood Pressure

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Throughout my teen and adult years, my mom has always encouraged me to eat bananas….

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Filed Under: Health Tagged With: bananas, blood pressure, foods for high blood pressure, hypertension, potassium

A Perfect Cup of Green Tea

By rhondascooking 1 Comment

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Filed Under: Food, Health Tagged With: green tea, loose tea, steeping tea

The Short Story of Green Tea

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Filed Under: Food, Health Tagged With: black tea, green tea, history of tea, oolong tea

Confused about Whole Grain vs Whole Wheat?

By rhondascooking 5 Comments

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Filed Under: Food, Health Tagged With: buckwheat, cereal, grains, millet, quinoa, spelt, wheat, whole grains, whole wheat

Momma’s Oatmeal Breakfast

By rhondascooking 5 Comments

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Filed Under: Food, Heart Disease Tagged With: cereal, oatmeal, whole grains

Thyroid and Emotions

By rhondascooking 3 Comments

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Filed Under: Health, Thyroid Tagged With: depression, hypthyroidism, Thyroid, thyroid disease, weight gain

Ever Wonder about Omega-3’s?

By rhondascooking 5 Comments

Omega-3 essential fatty acids, simply called Omega 3’s for short, are essential for a …

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Filed Under: Health Tagged With: cold-water fish, essential fatty acids, flaxseeds, Omega 3s, Omega-3, Omega-3 EFA, Omega-6, Rheumatoid Arthritis

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So What Can I Eat Now?!
This healthy, gluten-free recipe is considered as the best alternative to the infamous fried chicken, but without actually frying the chicken.Order Recipe

 

So What Can I Eat Now?!

A digital, vegan edition of the award winning cookbook that fuses Louisiana Soul Food Cuisine with that of heart healthy, gluten free, soy free, egg free and dairy free ingredients.

Order Cookbook
So What Can I Eat Now?!

An award winning cookbook that fuses Louisiana Soul Food Cuisine with that of heart healthy, gluten free, soy free, egg free and dairy free ingredients.

Order Cookbook

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