RhondasIGPost

I got tired of paying $2 a bunch for collard greens which was only ~5 medium leaves, I decided to buy kale! For the $2 bunch price, the leaves are larger and there are a few more in the bunch! I cook the kale “southern style” but without the pork! 😜. The taste is very close to collards! #rhondascooking #healthylifestyle #glutenfree #paleo #vegan #keto #antiinflammatory #hearthealthy

Froth is not just reserved for cappuccinos! This is the perfect froth for this veggie juice on the rocks! Ingredients include: 1 large Beet, 1 medium zucchini, 3 inch long ginger root, 2 carrots and a small apple!optional: After juicing add 1/4cup water. (Today I also added 1/2 teaspoon vitamin c powder to help boost my immune system.) this juice is perfect for those with challenges with Rheumatoid arthritis, heart disease, and other autoimmune diseases (lupus, thyroidism, celiac, fibromyalgia, etc.) #Rhondascooking

It’s reset time! I am working on rebuilding my immune system. Everyday is a battle against the environment and my own body. As a person battling two autoimmune diseases (thyroidism and rheumatoid arthritis), a strong immune system is vitally important! My body self attacks itself so I have to make sure that it is strong enough for the battle. Over the years I stopped doing the things I know I needed to do for my body and I suffered from it when challenges came my way. Has that happened to you before? Now I’m working on rebuilding one step at a time! If this has happened to you, don’t beat yourself up, just #reset and take one step at a time towards getting better! #RhondasCooking

We are looking forward to sharing this new decade with you! Happy New Year! #RhondasCooking

Merry Christmas! We hope that your holiday has been full of laughter and love! From Team #RhondasCooking

Yay! I finally made it to the farmers market so I had to rock my favorite shirt! I found lots to eat today from my favorite farmer! Healthy foods makes me happy! #RhondasCooking #sowhatcanieatnow

Happy Thanksgiving from Team #RhondasCooking

It’s ready! #lasagna #glutenfree #grassfedbeef #gmofree #nodairy #nosoy #rhondascooking

Sharing is caring #rhondascooking (testing)