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STRAIGHT FROM RHONDA…

By Rhonda Leave a Comment

I found some lima beans in the freezer so decided to cook them today. Initially, I cooked them in the pressure cooker but I had too much water.  Since the beans had completed cooking, I decided to do the creaming process in a pot the old fashioned way!  How? Turn up the heat on the highest setting and stir to keep the beans from sticking to the bottom of the pot. Do not put the lid on the pot. This allow the water to evaporate during this process and the beans get creamier!

I found some lima beans in the freezer so decided to cook them today. Initially, I cooked them in the pressure cooker but I had too much water. Since the beans had completed cooking, I decided to do the creaming process in a pot the old fashioned way! How? Turn up the heat on the highest setting and stir to keep the beans from sticking to the bottom of the pot. Do not put the lid on the pot. This allow the water to evaporate during this process and the beans get creamier!

Filed Under: Intagrate

So What Can I Eat Now?!

A digital, vegan edition of the award winning cookbook that fuses Louisiana Soul Food Cuisine with that of heart healthy, gluten free, soy free, egg free and dairy free ingredients.

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So What Can I Eat Now?!
This healthy, gluten-free recipe is considered as the best alternative to the infamous fried chicken, but without actually frying the chicken.Order Recipe

 

So What Can I Eat Now?!

A digital, vegan edition of the award winning cookbook that fuses Louisiana Soul Food Cuisine with that of heart healthy, gluten free, soy free, egg free and dairy free ingredients.

Order Cookbook
So What Can I Eat Now?!

An award winning cookbook that fuses Louisiana Soul Food Cuisine with that of heart healthy, gluten free, soy free, egg free and dairy free ingredients.

Order Cookbook

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