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Xbox 360 w/ Kinect Changes the Game of Health

By rhondascooking Leave a Comment

I’m not a hard core gamer, but since Microsoft released its Kinect for Xbox 360, I’ve turned into a HUGE fan thanks to games like “Your Shape”, “The Biggest Loser”, and “Adventure Games.”    I’m sure you’re wondering why and the answer is simple–these games make me sweat!    After setting up my Kinect and launching the first game, it was so much fun, and it left me drenched in sweat with an elevated heart rate and gasping for air!   I thought to myself, “Wow, I’m out of shape!”

Also, with games like  “Your Shape” I’m able to have my own personal trainer in the comfort of my home–no need to pay gym membership and trainer fees.  This game is truly amazing; I’m can set workout routines that complement my goals and body profile.   There is no special device  to hold during the workout; the Kinect senor senses my body and all I have to do is just get moving!

I know that many Parents struggle with deciding whether to purchase a video game console for their children, but I believe that Xbox 360 is worth adding to the wishlist!  This console can help encourage children to exercise more which helps in reducing obesity or heart disease, which are ideal.  Just integrate exercise fitness game play with their favorite games, such as for every 15 minutes of regular game play, there will be 15 minutes of fitness game time!   Lastly, not only is the the Xbox 360 an awesome gaming console, but also it is a great all-around home entertainment center that delivers both Live and On-Demand content.

So, no matter the occasion, Xbox 360 with the Kinect are indeed must have’s for any family!

Filed Under: Health Tagged With: heart disease, kinect, obesity, xbox 360

So What Can I Eat Now?!

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So What Can I Eat Now?!
This healthy, gluten-free recipe is considered as the best alternative to the infamous fried chicken, but without actually frying the chicken.Order Recipe

 

So What Can I Eat Now?!

A digital, vegan edition of the award winning cookbook that fuses Louisiana Soul Food Cuisine with that of heart healthy, gluten free, soy free, egg free and dairy free ingredients.

Order Cookbook
So What Can I Eat Now?!

An award winning cookbook that fuses Louisiana Soul Food Cuisine with that of heart healthy, gluten free, soy free, egg free and dairy free ingredients.

Order Cookbook

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